Vacuuming carpets and upholstery is also extremely important during spring cleaning as vacuums remove dirt particles that can accumulate over time creating indoor air pollution in home environments as well as laying grounds for other allergens (i.e dust mites). Wipe down surfaces with eco friendly solutions such as vinegar or baking soda then rinse afterwards with warm water. For elderly people who may suffer from respiratory issues or allergies due to bacteria buildup on hard surfaces, it's important that these areas are tackled during the spring clean-up process. Spring cleaning involves getting rid of dirt, dust, and germs that have been built up over time on hard surfaces like countertops and table tops in kitchens and bathrooms. Create an itemized list of all household goods such as kitchen utensils, bedding, towels, etc., this helps with decluttering and making sure everything is properly stored away after the spring clean up is complete. Taking inventory of household items is another good way for seniors to get a clear understanding of what they have and if any new items need to be purchased for the upcoming seasons. This step is especially important for older adults who may tend to hang on to things longer than necessary. Once you have an idea of what needs to be done with your space, it’s time to start decluttering and sorting through items to determine what should stay and what should be donated or thrown away. This will help keep you on track and ensure that all areas of your home are properly cleaned and decluttered.Ĭheck out our list of tips for planning your spring cleaning below: Declutter and Sort For example, instead of “cleaning the kitchen” as one task, break it down into several tasks like “disinfecting countertops” or “washing dishes”. Start by making a list of everything that needs to be done and then break down the tasks into smaller, manageable steps. To make your spring cleaning task easier, it’s a good idea to create a detailed plan. Finally, take frequent breaks throughout the process so you don't become overwhelmed. Wear gloves when cleaning and use cleaning products specifically designed for seniors, which are generally milder and come with easy-to-follow instructions. If there are heavy objects that need to be moved, make sure you ask for help from family or friends. Focus on tasks that can be completed while sitting or standing in one place, such as washing windows and organizing shelves. Tips for Safe & Efficient CleaningĪs you begin your spring cleaning routine, it's important to keep safety top of mind. Spring cleaning can also help seniors feel in control of their environment and stay motivated by having a fresh start in their home. Reducing clutter also helps reduce stress and anxiety levels, as it creates an organized living space that's easier to keep clean and maintain. Homes full of clutter can be dangerous for elderly people, leading to increased risk of falls and other injuries. Benefits of Spring Cleaning for Seniorsįor seniors, spring cleaning is more than just a way to spruce up the home. Learn why and how seniors can get started with spring cleaning, from easy ways to organize cluttered spaces to tools that make the job easier. Decluttering can help improve mental and physical wellbeing, reduce stress, and increase safety. Spring cleaning is a great way to keep your home organized and inviting, but it's especially important for seniors.
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